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Aeroplane Chocolate Flavoured Mug Cake Mix

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Directions

    1. Empty contents of Aeroplane Mug Cake sachet into a microwave-safe, medium size (250 mL) mug.
    2. Add 40 mL milk (full cream or low fat) and stir until smooth.
    3. Microwave on HIGH for 60 secs (1100W). Cooking times may vary according to microwave wattage. If needed, microwave for an extra 10 secs or until cooked.
    4. Best enjoyed warm, eaten straight from the mug!

Hints & Tips

Delicious served with ice cream, cream or Aeroplane topping.

Nutrition Information

Servings Per Package: 1

Serving Size: 65 g powder (105 g as prepared)*


Ave Qty Per Serve (Powder) Ave Qty per 100g (Powder)
Ave Qty Per Serve (As prepared)*
Energy 1070 kJ (256 Cal) 1650 kJ (395 Cal) 1180 kJ (282 Cal)
Protein 3.3 g 5.0 g 4.6 g
Fat, total
- saturated
3.6 g
LESS THAN 1 g
5.5 g
LESS THAN 1 g
4.9 g
1.5 g
Carbohydrate - sugars 51.3 g
31.3 g
78.9 g
48.1 g
53.5 g
33.6 g
Sodium 278 mg 427 mg 290 mg

*When prepared using full cream milk

Ingredients

Sugar, Wheat flour, Vegetable Oil Powder [Sunflower Oil, Maltodextrin, Milk Solids, Mineral Salt (339), Emulsifiers (471, 433), Herb Extract], Cocoa Powder (4%), Maltodextrin, Thickeners (1422, 415), Natural Flavours, Egg Powder, Skim Milk Powder, Colour (150a), Salt, Raising Agents (500, 341, 450). Contains Wheat, Egg and Milk Products.