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Aeroplane Sticky Date Flavoured Mug Cake Mix

Available At

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Directions

      1. Empty contents of Aeroplane Mug Cake sachet into a microwave-safe, medium size (250 mL) mug.
      2. Add 40 mL milk (full cream or low fat) and stir until smooth.
      3. Microwave on HIGH for 60 secs (1100W). Cooking times may vary according to microwave wattage. If needed, microwave for an extra 10 secs or until cooked.
      4. Best enjoyed warm, eaten straight from the mug!

Hints & Tips

Delicious served with ice cream, cream or Aeroplane topping.

Nutrition Information

Servings Per Package: 1

Serving Size: 65 g powder (105 g as prepared)*


Ave Qty Per Serve (Powder) Ave Qty per 100g (Powder)
Ave Qty Per Serve (As prepared)*
Energy 1060 kJ (254 Cal) 1630 kJ (390 Cal) 1170 kJ (280 Cal)
Protein 3.2 g 4.9 g 4.6 g
Fat, total
- saturated
3.3 g
LESS THAN 1 g
5.1 g
LESS THAN 1 g
4.7 g
1.3 g
Carbohydrate - sugars 51.5 g
27.0 g
79.2 g
41.5 g
53.7 g
29.3 g
Sodium 257 mg 395 mg 270 mg

*When prepared using full cream milk

Ingredients

Wheat flour, Sugar (white, Brown), Vegetable Oil Powder [Sunflower Oil, Maltodextrin, Milk Solids, Mineral Salt (339), Emulsifiers (471, 433), Herb Extract], Maltodextrin, Thickener (1422), Colour (150a), Egg Powder, Skim Milk Powder, Natural Flavour, Salt, Raising Agents (500, 341, 450), Anti-Caking Agent (551), Spices. Contains Wheat, Egg and Milk Products.